What your oral hygiene appointment involves

This appointment typically involves a thorough cleaning of your teeth and gums and may include several components:

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1. Assessment: A dental hygienist or dentist will assess your oral health before the cleaning begins. They may ask about any changes in your medical history or dental concerns you may have.

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2. Scaling: The hygienist will use specialised instruments to remove plaque and tartar (hardened plaque) from the surfaces of your teeth, especially in hard-to-reach areas between your teeth and along the gumline. This process is known as scaling and helps prevent gum disease and tooth decay.

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3. Polishing: After scaling, your teeth are polished using gritty toothpaste and a high-powered toothbrush or a rubber cup attached to a dental handpiece. This removes surface stains and leaves your teeth feeling smooth.

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4. Flossing: The hygienist will floss your teeth to ensure that any remaining debris or plaque between your teeth is removed.

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5. Fluoride Treatment (optional): In some cases, a fluoride treatment may be applied to your teeth to help strengthen enamel and prevent tooth decay. This is often recommended for children and individuals with a higher risk of cavities.

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6. Oral Health Education: The dental hygienist will guide on maintaining good oral hygiene at home. They may discuss proper brushing and flossing techniques, the importance of a balanced diet, and the use of additional oral hygiene aids like mouthwash or interdental brushes.

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7. Oral Cancer Screening: During the appointment, the dental hygienist may perform a brief oral cancer screening by checking for any unusual lumps, sores, or discolourations in your mouth, lips, tongue, throat, and the roof of your mouth.

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8. Recommendations: Based on their findings, the hygienist may recommend further dental treatment if necessary. This could include discussing issues like gum disease or the need for sealants, fluoride supplements, or orthodontic referrals.